Indiana Member Recovery Tools

Member tools to help Hoosiers recover from behavioral health conditions and addictions.

Explore CommonGround Recovery Library Tracks

 

Recovering from a behavioral health condition, an addiction, or both? The CommonGround recovery library offers strategies and tools to help you start recovery and deal with daily challenges.

 

The CommonGround Library has 28 Learning Tracks. Each Learning Track has tools to help with different aspects of your recovery.

 

You can review the Learning Tracks in any order. Browse them all or go directly to a specific Learning Track to learn more about that topic.

Healing And Recovery

 

Adjusting to your new normal takes time. Your recovery might include coping with trauma, getting back on your feet financially, overcoming addiction, grieving a loss, or all of the above. These Learning Tracks include:

 

 

  Addiction Recovery
 

  Financial Recovery

  Healing from Trauma

  Navigating Grief and Loss

  Double Trouble, Double Recovery


Log in to begin healing and recovery 

Managing Symptoms

 

Whether you’ve just been diagnosed with a condition or have had it for years, tracking and responding to your symptoms is an important part of healing and recovery. These Learning Tracks include:

 

  • Managing Anger
  • Mastering Anxiety
  • My Symptom
  • Improving Concentration
  • Managing Distressing Voices
  • Managing False Beliefs
  • Managing Self Harm
  • Overcoming Depression
  • Understanding the Risks and Benefits of Antipsychotic Meds

 

Log in to begin managing symptoms 

Restoring Mental Health

Taking care of your mental and emotional health may mean changing how you approach relationships with others — and with yourself. Self-care is an important part of your recovery. These Learning Tracks include:

 

  • Improving Self Esteem
  • Effective Communication
  • Harm Reduction
  • Healthy Relationships
  • My Personal Medicine
  • My Power Statement
  • Self-Advocacy
  • Taming Negative Thinking

 

Log in to begin restoring mental health 

Building Healthy Habits

 

Taking care of your body can help you find the energy you need for recovery. Healthy habits can also help you manage the side effects of certain medications. These Learning Tracks include:

 

  • Exercise and Recovery
  • Sleep Health
  • Healthy Eating
  • Losing Weight
  • Quitting Tobacco
  • Tending to Health Screenings

 

Log in to begin building healthy habits 

 

Anthem contracts with Pat Deegan and CommonGround, a separate company, to provide this program to members.

 

Page last update: 12/30/2024